Education: BSc Mind Sciences in Kinesiology, University of Calgary
Certifications: CSEP – CPT, TRX-Certified, Registered Massage Therapist
I have an intense desire to help people. I really care about my clients. Training allows me to help people in a variety of ways. I understand the mental and emotional side of fitness and want to show how fitness can affect not only your body, but almost every aspect of life.
I am always looking for ways to expand my knowledge. I love to learn – not just about things that will help me with my career – but anything that will help me grow and make me a better person today than I was yesterday. I like to test my limits and work to conquer my fears, so I am constantly trying out new ways to test my body and mind.
- Functional training
- Exercise posture
- Holistic training
Philosophy: Effective exercise through mindful movement
Personal Interests: Singing, Indoor Climbing, Photography, Food