Mik Rutschmann

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Education: Bachelor of Exercise Science, University of Lethbridge

Certifications: CSEP – CPT, Precision Nutrition Level 1, AFLCA

Mik has been working in the fitness industry since 2012. He moved to Calgary from Lethbridge in 2013, and has been working as a Personal Trainer ever since.  During his time in Calgary he has continued to grow and expand his skill set by taking courses in Olympic lifting; Resistance Training Specialties; and completing a nutrition coaching certification. Recently he spent some time working in a physiotherapist clinic, where he worked closely with two therapists as part of the rehabilitation team.

Specialities:

  • Rehabilitation background
  • Strength/technique
  • Weight Loss
  • He enjoys clients that are looking to be educated about how/why our bodies work rather than those who are looking for drill sergeant.

Philosophy: He believes that creating positive behaviors to our nutritional/physical behaviors will trump any fad.

Personal Interests: He enjoys running, baseball, golfing, and swimming. In his down time, he enjoys listening to podcasts and watching movies.

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