Marisha Shegda

Education:  PFT Diploma, CSEP- CPT, AFLCA (Cycle, Older Adult), Fitness Kickboxing Level 1

Marisha is a born and raised Calgarian, CSEP-CPT certified personal trainer and ALFCA certified Group Exercise Leader. She obtained her Personal Fitness Trainer Diploma from Mount Royal University. She teaches regular cycle classes and bootcamps at various HSG facilities in downtown Calgary. Marisha is also a DJ and enjoys making her own music mixes for her fitness classes.

Marisha’s areas of interest include post-ACL surgery recovery, strength training beginners, and recreational athletes.

“Physical fitness goes beyond aesthetics and athletic pursuits, it can completely change lives and seeing my clients and class participants improve their mood, health and strength, physical literacy and confidence while having fun over the course of my sessions is what I enjoy the most about this industry.”

Interests: soccer, kickboxing, music and DJing, teaching, kitties, brunch

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